Real Weight Loss Help with “Always Eat After 7 PM”: Week 4

This post about real weight loss help is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. 

We are a month done and in with the Always Eat After 7 PM diet plan, my friends! I won’t lie–I’m pretty proud of myself for sticking through this far in the game. Go me! I continue to feel lighter, energized and am making positive steps towards quality sleep. Yay!

Always Eat After 7 PM long-term weight loss success plan

I’m also pretty encouraged about the longevity of this program because of the “smart and strategic food swaps”:  “Always Eat After 7 pm is a three-phase program that teaches you how to lose big by strategically eating big when you are naturally hungriest—in the evening. This may sound too good to be true, but let me assure you it is no gimmick. It’s all about making strategic and smart food swaps, and you can still eat your favorite foods.”

Also lending to the long-term success of the Always Eat After 7 PM diet plan is that maintenance for the program is already built-in via The Lifestyle Phase. The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good. Plus, Joel Marion, the author of the diet, remains committed to real-life success of the Always Eat After 7 PM diet by making dieting easy and eliminating 90% of reasons for resistance. 

One of my other favorite parts of the Always Eat After 7 PM diet plan is all of the recipes shared in the book. So many delicious, healthy choices to keep your diet interest sparked! Having all of these yummy options will definitely help me maintain a long-term commitment to the diet.

With all of these indicators pointing to success, it seems pretty likely we can make a go of the Always Eat After 7 PM diet, friends. Who’s with me? Let do this! Here’s to finally shedding the pounds and feeling energized!

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. Learn more about the book and how to purchase here.

This post about real weight loss help is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

• Tweet 1:  Looking for a long-term, REALISTIC diet success plan? I can’t say how much I have LOVED @JoelMarion01’s #AlwaysEatAfter7PM program! So smart and realistic! #AD http://bit.ly/2Tfos1V #AlwaysEatBook #BioTrust 
• Tweet 2: 4 weeks in w/ #AlwaysEatAfter7PM diet & I’m LOVING it! Check my results & long-term gameplan: #AD https://www.themomoftheyear.net/2021/06/sponsored-real-weight-loss-help-with-always-eat-after-7-pm-week-4.htm #AlwaysEatBook, #BioTrust @JoelMarion01

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Meredith

Meredith blogs at The Mom of the Year, where she dedicatedly earns her title one epic parenting fail at a time, offering quick, relatable laughs for fellow parents and all their empathizers. She has been part of several best-selling anthologies, featured on prominent sites such as Huffington Post, In the Powder Room and BlogHer, and loves her role as the Executive VP/Operations Manager of The BlogU Conference. When she's not breaking up fights over Legos and juice boxes, she remains fully committed to sharing a less serious look at the world of parenting.

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