Thank you to Dancing and Life for sponsoring this post so I can fill you in on their cool program and these three ways to keep moving through all life throws our way. Friends, isn’t this life a bit of a tricky go? We do our best, for sure, but curveballs seem to spiral out […]
Does Noom Actually Work?: This Busy Mom Gave It a Go
Thank you to Noom for providing me with a membership so I could share my answer to “Does Noom actually work?” with all of you. All opinions are 100% my own. Anyone else completely intrigued by Noom after seeing all of the ads flying around as we roll into 2021? You’re probably asking what Noom […]
Pickleball: 6 Reasons Why It Is the Perfect Sport for Moms
What is pickleball, you ask? In short, it’s a cross between tennis and ping pong. Picture a tennis court, but smaller, a tennis net, but shorter, a paddle and a wiffle ball, and that’s pickleball. Wikipedia explains it in a little more depth so you might want to check out their definition. I started playing […]
Calorie Countdown the Weight Off!
***This post was sponsored by Hood Calorie Countdown as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.*** After a very rude wake-up call with my scale come January 1st, I’ve entered a rather vigorous battle with a pile of unwanted pounds. The thing is, while […]
A Weekly Workout Schedule for REAL Moms
The holiday rush is finally over and it’s officially resolution month. I’m betting many of you are hoping to get in shape and eat better this year and believe me, you aren’t alone! For us moms, finding time to focus on ourselves amidst the craziness can seem nearly impossible, but I’m here to tell you […]
8 Smart Tips for Managing a Balanced, Healthy School Break
****This post was sponsored by Boys & Girls Clubs of America as part of an Influencer Activation for Influence Central so I could share best tips for managing a healthy school break, and all opinions expressed in my post are my own.*** Raise your hand if you are already looking forward to the upcoming winter […]
4 Ways to Help a Wary Child Learn to Swim
Last year, my neighbors installed an in-ground pool and told my family we could come over to swim any time we wanted. Initially I was excited but then realized I had dropped the ball on teaching my son to swim. At the time my son was 3 years old and other than splashing in the ocean waves, he […]
Total Body Pool Workout to Get You Fit Fast!
It’s no secret from my previous posts that I like to workout. The fact of the matter is though I am getting older and my body just can’t handle a rough workout every day. I started waking up every morning so stiff and sore that I knew I had to change up my routine a bit. So […]
Top 5 Exercises for Flabby Arms
Looking to get rid of those dreadful bat wings? Forget all the miraculous creams and injections – the best way to go is with some good, old-fashioned exercises for flabby arms. Pack up some patience and get ready to incorporate the following exercises in your physical routine next time you hit the gym. We also […]
10 Minute HIIT for Busy Moms
Ok moms, it’s officially May which means sweatshirt weather is almost gone for good. That can only mean one thing… swimsuit season is coming (cue scary music). I don’t know about you, but spring is usually the time I try to say goodbye to ice cream (keyword: try) and focus on shaping up my Easter-candy thighs. Let’s […]
- 1
- 2
- 3
- 4
- Next Page »
